(HEE-KAH-MA)
THIS IS A JICAMA
Jicama comes from the Aztec word xicamatl. This root vegetable has been part of Mexican and Central American diets for centuries. It has a taste like a cross between an apple and a potato.
NUTRITIONALLY IT IS
Low in Calories, Sugar & Carbs + High in Fiber, Vitamin C & Potassium
and a natural source of Prebiotic Fiber which is food for Probiotics
FRESH CUT JICAMA VS OTHER FRESH CUT FRUITS & VEGGIES
JICAMA TORTILLAS (WRAPS) VS FLOUR TORTILLAS
Tortillas Compared
Jícama Flour
8 cal
2 carbs
100 cal
15 carbs
based on 1 jícama tortilla compared to 1 similar sized flour tortilla of leading brand
Jicama Wraps are also Keto, Paleo, Vegan, Gluten Free & Grain Free